Ready? Set? COLLIDE! Get ready to fight with a punching bag and learn sequences in kickboxing, boxing and other combat sports.
Feel the vibration with the contagious energy of the music in an environment without limits, interspersed with calisthenics exercises where muscular power as well as cardiovascular resistance is developed.
High Performance is a group class that aims to improve all physical qualities (strength, power, speed, agility, etc.), providing the athlete with all the tools to advance their sporting and competitive success.